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084f2db8c6 If you are not prepared to work hard, and have the mind set that you WILL finish no matter what, then its probably not the right program. We coach for free to our customers, so please come back and visit our store if you need supplements, vitamins, etc. I am doing it once again so I can get kick my weight loss back up Reply Gawad March 7, 2013 Hello Terry, can u give me link to download it plzz ? Reply Terry L. I need your advice!!!! (I have checked with the doc and she says I am fine to go ahead with the program) Robert Harden - May 10, 2011 said: Lexie, Only you know your body well enough to decide when you need to take time off. That should take care of you on the downloads. The link for the Insanity calendar is not working anymore. Robert Harden - March 6, 2010 said: Thanks Dan, I have the link fixed. I am satisfied with the rest of my body but want a flatter stomach.I am interested in the program but I dont want to lost an anormous amount of weight. Dont get me wrong I feel stronger. I find it hard on the knees, though, so on the days when I cant take all the bouncing and jumping, I just substitute one of my lower-impact, isometrics-based workouts.
After 60 days workout what would be the best solution for me to hit ABS? Robert Harden - February 28, 2012 said: Ado, The best way to target those abs is your NUTRITION. Jesus Mejia - July 21, 2011 said: Workout Calendar dual circuit daysDo you separate the circuits on two seperate times or perform them sequentially? Robert Harden - July 21, 2011 said: Jesus, This is personal preference. February 9, 2013 Hi, my son (14yrs)and myself are going on this path to fitness together. Any advice? dawn - July 3, 2012 said: I just got Insanity thanks to a really good friend and Im about to start my journey with it&. Then make sure you land softly. We include an extra DVD too when you purchase from this link: Good luck, and come back and tell us how youre doing if you decide to get started! Vanessa - May 7, 2011 said: Although I am a fat loss coach, I also recommend your dvds for toning up not just losing fat to my clients, do you recommend additional cardio (running) on some days of certain workouts or are the dvds enough? Robert Harden - May 8, 2011 said: Personally, I believe the workout DVDs are enough. I am worried about sending me body into starvation mode by consuming too few calories. I want a challenge and a hoby. Tweet 56 Comments insanity workout kids April 17, 2012 Shaun T genuinely kicks your butt and it is actually so worth it. Although Im sure there are varying opinions, thats mine.